Preventive Dentistry

What is Preventive Dentistry and What Benefits Does it Offer?

Preventive dentistry is all about taking good care of your teeth. Through good dental care with habits such as brushing your teeth and flossing, you can maintain positive oral health. Apart from just maintaining your teeth, preventive dentistry impacts your general health too! It is important to cultivate good teeth care habits right from childhood and continue to do so throughout your life.

The common ways to practise good preventive habits are:

  • Getting check-ups every six months.
  • Teeth cleaning services
  • Get X-rays routinely according to your dentist’s recommendations.

How to Practice Effective Dental Hygiene?

It is essentially your responsibility to ensure that your teeth and gums are well taken care of so that you do not develop cavities, gingivitis, and other similar issues. We recommend that you follow these habits to keep your teeth and gums in the best condition:

  • Brush your teeth twice a day every day; morning when you wake up and at night before bedtime. For this, we recommend using a soft toothbrush and any fluoridated toothpaste.
  • Floss your teeth daily to remove any food that may be stuck between your teeth.
  • Once you finish flossing, gargle your mouth with a mouthwash.
  • Acidic foods can severely damage your teeth’ enamel over time. It is best to avoid them.
  • Be careful when eating snacks such as candy., as it may lead to the tooth getting chipped.
  • Avoid any products with tobacco in them as not only it can lead to tooth decay, but also much more severe diseases such as cancer.

Which Dentists Can Assist You With Preventive Dentistry?

Whilst there are many types of dentists that assist you with many types of dental problems, these two types of dentists can provide you with preventive dental care. They are:

  • Your family dentist: Family dentists are usually general dentists who you would normally visit for regular checkups, teeth cleaning, and other basic treatments such as providing teeth filling, etc.If your teeth have any issues that need to be tended to, general dentists can nip them in the bud and fix it. However, if you require further specialized treatment, these dentists can refer you to dentists with those specializations.


  • Pediatricians (dentists for children): These dentists specialise in preventive dental care only for children. They begin seeing children right from the time they have their first tooth, until they are teenagers. Children’s teeth are in the developing stage where they require more care than an adult’s teeth. So, they provide dental care and, if necessary, treatments such as oral surgery, tooth extractions, and fillings.

Benefits of Preventive Dentistry

 Preventive entistry offers the following benefits:

It Protects Your Teeth From Cavities

One of the most important advantages of preventative dentistry is that frequent dental appointments can help you in avoiding tooth cavities. No matter how well you brush your teeth, it is impossible to reach the farthest corners of them. Professional cleaning of your teeth will remove plaque and tartar that get accumulated over time.

Good Oral Health Gets Rid of Bad Breath

Not only can bad breath smell unpleasant, but it can also be a warning sign of upcoming health conditions. If you notice that you have bad breath, visiting a dentist immediately for dental cleaning, etc., can help in rectifying it immediately.

It Reduces Gum Diseases

When plaque and tartar accumulate on your teeth and gums, you increase your chance of developing gum illnesses such as gingivitis (gum inflammation) and periodontitis (a severe type of inflammation that may destroy the jawbones). The earlier your dentist detects symptoms of gum disease, the more they can do to relieve inflammation and maintain your gums as healthy as possible.

It Can Potentially Help You Avoid Health Problems

It might come as a surprise, but many serious health problems usually show their first signs in the mouth. This is because your mouth is the main source of entry for the bacteria. If you have poor oral health, it will become easier for the bacteria to enter your system. Some diseases usually caused by poor dental hygiene include:

  • Cancer
  • Heart disease
  • Diabetes
  • Respiratory disease

It Can Improve Your Smile

With good dental health, comes a good smile. When you get your teeth cleaned and maintain them regularly, it will improve your smile and prevent your teeth from getting discoloured. However, investing in teeth whitening treatments is optional and not necessary. A thorough cleaning usually does the job.


Preventive dentistry is very important for our teeth to avoid bad teeth and health complications. We are always available all days of the week in Harrow. If you would like to book an appointment, feel free to contact us anytime!


A Step-by-Step Guide to the Root Canal Treatment Procedure

Like many other dental procedures, root canal treatment is a solution to fixing dental problems. However, patients panic when dentists suggest this treatment. Perhaps because it sounds like an extremely painful procedure? This guide will tell you everything you need to know about this procedure and why it is so important.

Why is Root Canal Treatment Important?

A tooth is more than just the white shell! It contains many other elements such as nerves, root canal, dentin, and pulp chamber. The tooth functions normally when these elements are unexposed. However, when the tooth starts to decay, it leaves these elements exposed which can cause infections and a lot of pain.

There is no way to stop the process. The longer you leave it unattended, the more it is going to grow and spread. This is highly painful too. Hence, individuals choose to get root canal treatment to save their teeth.

The procedure might be painful. However, you can ask your dentist to use an anaesthetic to relieve you from the pain. While there may be some discomfort after the procedure, there is nothing some regular pain reliever medicines will not do.

A Step-by-Step Guide to the Root Canal Treatment Procedure

This dental procedure involves removing the infected pulp from within the tooth effectively curing it. Removing the infected pulp is essential as the bacteria present in it can spread to other parts of the mouth and kill the host tooth. What’s more, without the pulp removal, the other teeth will also decay.

This dental procedure nips the spread of bacteria in the bud and saves your teeth. Once the infected pulp is removed, any present cavity is cleared and the tooth is sealed until a permanent crown is created. Refer to this in-depth guide to entire procedure of the root canal treatment.

  • The dentist administers the anaesthetic: A local anaesthetic is administered with the help of which the entire area goes up. This helps the dentist in initiating the root canal procedure.
  • Placing the dental dam: The dentist will then apply a dental dam usually made of rubber or vinyl. This allows them to concentrate specifically on the infected tooth by creating a sterile environment and reducing the risks of infection spreading to the other teeth.
  • Drilling the infected tooth: To gain access to the infected chamber to remove the pulp, a minute hole is drilled into the infected tooth. Now, the hole may be drilled into the biting surface or the back of the tooth. This depends on where the tooth is located.
  • Removing the infected pulp: The infected pulp consists of dead pulp tissue and the nerves. With the help of special dental tools, this pulp is removed. Once it is removed, the infected tooth will not be able to feel any more pain.
  • Disinfection: The inner and outer parts of the infected tooth are now disinfected. This is an important step to eliminate and stop the spread of the bacteria.
  • Insertion of flexible canals: Flexible canal tools are inserted into the canals to shape the area.
  • A filling is applied: Once the area is shaped, fillings and sealers are applied. Also known as gutta-percha, this filling is made of rubbery thermoplastic. It is then sealed with adhesive cement. The cement prevents any chances of reinfection in the long term.
  • Antibiotics are prescribed: The dentist may prescribe a course of antibiotics for you to take while the crown is being prepared. It is vital that you follow these instructions and take the prescribed antibiotics regularly.
  • The crown gets fitted: Once the permanent crown is prepared, it is fit over the tooth. The root canal procedure removes the basic structure of the tooth. The crown helps in supporting the tooth. Now, whilst you may choose between different types of crowns, the dentist will usually suggest a specific crown that will be most beneficial in the long term.


While the root canal treatment might sound scary and painful, it is anything but that. It will relieve you of the pain and save your teeth. We use the latest technologies available to simplify the root canal procedure for you. If you would like to book a consultation or appointment, feel free to contact us anytime. We shall be happy to help you!


Best Treatments For Teeth Sensitivity

Teeth sensitivity is one of the most common dental problems. Generally, tooth sensitivity treatment includes using a specific dental care routine or some simple dental care procedures. There are a few home remedies that work too. But persistent teeth sensitivity can be a symptom of an underlying dental ailment like tooth decay that warrants a visit to the dentist near you. You can check some common symptoms of tooth decay here.

When you have sensitive teeth, there will be sharp and throbbing pain whilst having hot or cold foods. Sour and sugary foods can also irritate a sensitive tooth.

Causes of Sensitive Teeth

There are several causes of sensitive teeth, but the most common ones of them include broken teeth, rash brushing and overconsumption of sugary and acidic foods. Both of these lead to the erosion or damage of the protective enamel on the surface of the tooth. This exposes the bony tissue called dentin lying underneath. Dentin is highly porous and is connected to the nerve cells and tubes. Thus, exposed dentin leads to indirect exposure of nerves that in turn causes sensitivity in teeth.

There are several treatments available for teeth sensitivity depending upon the source of your sensitivity. Here we have listed some of the common treatments that your dentist might recommend.

Using a Soft-Bristled Toothbrush and a Desensitising Toothpaste

As already mentioned, harsh or vigorous brushing is one of the common causes of sensitive teeth. Brushing your teeth a little too harshly can damage the tooth’s enamel exposing the dentin that has numerous tiny holes. This makes your teeth more sensitive.

Brushing vigorously can also result in gum recession and exposure to the roots of your teeth. This also often results in sensitivity as the roots are not protected by the enamel.

Using a soft-bristled toothbrush can prevent further damage to the tooth enamel. However, a soft-bristled toothbrush must accompany an effective and gentle brushing technique. This helps in preserving the surface of your teeth and maintaining gum integrity.

Alongside a soft-bristled toothbrush and a gentle brushing technique, you can manage your sensitive teeth with the usage of specialist desensitising toothpaste. You can try and select from multiple brands to use the one that works best for you. Ideally, you should use it twice a day continually and you will start feeling relief over time.

Dentist Prescribed High Fluoride Treatment

High fluoride treatment or fluoride varnish can help treat tooth sensitivity effectively. Fluoride application can fill those tiny holes in the tooth enamel and prevents dentin exposure. This is because fluoride can naturally re-harden the enamel of your teeth. Besides, high fluoride treatment, dental bonding or sealant can also be used to strengthen enamel and protect the dentin. In this treatment, a tooth-coloured resin is applied to the roots to cover them and help cure sensitive gums and teeth.

Your dentist could also prescribe you high fluoride toothpaste or mouthwash to treat your sensitive teeth.

Gum Grafting to Cover Exposed Tooth Roots

Gum grafting is a procedure usually employed in more severe cases when the gum recession is severe and dental bonding or sealant proves ineffective. A gum grafting is also called a gingival graft. In this procedure, a piece from the roof of your mouth or near healthy gum tissue is removed and it is used to build up the gum of the affected tooth. This cures sensitivity along with improving gum health.

You can learn and understand more about the gum grafting procedure here in detail.

Root Canal as the Last Resort

Your dentist may recommend root canal treatment when all other treatments will be unable to relieve your tooth sensitivity. Root canal treatment is generally necessary when a part within the tooth called pulp has become infected and inflamed. In this procedure, your dentist will remove this infected pulp to save your tooth from further damage and avoid dental implantation. The dentist will then fill the opening with a temporary filling and a permanent filling in the subsequent visit. If you prefer you can also go for a permanent artificial crown.

Root canals are also the only available and effective treatment for broken teeth. You can learn more about root canal treatment here

Certain Home Remedies

Besides the treatment options mentioned above, some home remedies can also be effective in providing relief for sensitive teeth, in less severe cases. These home remedies include:

  • Saltwater rinse
  • Honey and warm water
  • Turmeric
  • Vanilla extract
  • Oil pulling
  • Garlic and/or clove

Thus, you can choose to go for any of the above-mentioned treatment options to treat your teeth sensitivity. It is best to consult your dental doctor and follow the treatment as per his recommendations. Besides, it is important to take preventive measures and maintain proper oral health hygiene, so that it prevents further damage and other dental ailments too. Regular dental checkups are vital too to maintain good oral health overall.

So, if you too are suffering from sensitive teeth or any other dental or oral ailments, contact Complete Smiles for proper consultation, accurate diagnosis and the best treatment. We are one of the most trusted dental clinics in London with a wide and experienced team of dental care professionals. We make use of only the most advanced technology to provide our patients with the best possible treatment. You can book an appointment online or can directly call us on 02045411150. We also offer video consultation online.

Tooth Decay

6 Common Symptoms of Tooth Decay

Tooth decay or cavities is one of the most common dental ailments. Excessive sugar, frequent snacking, bacteria, inadequate fluoridation and irregular and improper cleaning of teeth and gums are among the most common causes of tooth decay. Tooth decay can significantly affect the structure of your teeth and overall oral health. An early diagnosis and treatment can prevent severe toothache, gum infection, or tooth loss. Thus, it is important to look for signs and symptoms for receiving timely treatment.

Here, we will discuss some of the common signs and symptoms of tooth decay that can help you get a timely diagnosis and prevent further damage. But let us first understand what tooth decay exactly is.

What is Tooth Decay?

Tooth decay also goes by the name dental cavities or dental caries. These cavities are tiny holes or openings. Certain food and plaque can erode the enamel of the tooth, which allows the bacteria to infect the inner dentin and cause a cavity or a hole in the tooth. These cavities do not spread to other teeth, but, if a cavity is left untreated, your tooth can become infected and this infection can spread to surrounding teeth. Moreover, the conditions that caused a cavity in one tooth certainly can develop cavities in your other teeth.

Common Symptoms Of Dental Cavities

All the sides and area of a tooth is susceptible to tooth cavities. They are most common in back teeth since it is relatively challenging to clean and maintain them. Though cavities can be detected with a regular dental checkup, a dental X-ray might be required for hard-to-spot cavities.

Now, several symptoms can hint at the cause of a cavity in one of your teeth. Here are some of the most common ones.


Toothache is probably the most common symptom of all. You may experience a sudden and throbbing ache in one or more teeth, especially whilst chewing food. Along with the pain, you may also experience unusual pressure whilst chewing or biting. In both these cases, a cavity can be the cause.

Sensitive Teeth

When the enamel on your tooth has started to erode, the hard layer of tissue, called dentin, is exposed. The dentin is more porous and hence while consuming hot or cold foods, they can stimulate the nerve cells inside the tooth and cause sensitivity. Moreover, sweets or sugary beverages can also cause lingering sensitivity. If you feel that one or two teeth feel more sensitive along with pain whenever you have hot, cold or sweet, it may be the sign of a cavity.

Visible Stains On Your Teeth

Stains on your teeth are another common symptom of tooth decay. Initially, these stains may appear as white spots, due to decalcification leaving the teeth prone to cavities. Eventually, these spots get bigger and darker, as the disease progresses. These bigger and darker spots are generally light or dark brown. More advanced decay can even lead to black stains.

Visible Pits Or Holes In Teeth

In the later stages of decay, there will be visible holes or craters on your teeth. These holes are the result of the bacteria eating into the tooth enamel. At this stage cavity filling becomes mandatory. This is high time to visit your dentist and receive the treatment. Your dentist will remove the decay and will fill the hole with the new filling.

Swollen Or Bleeding Gums

The infection of the tooth can spread to the surrounding soft tissue if the cavity is present near the gum line. As a result, your gums might bleed or swell, especially when you brush your teeth or use dental floss. There are other causes of bleeding gums as well. Your dentist is the best person to help you with the dental cause and treatment.

Bad Breath

Bacteria are the main culprits causing cavities in your teeth. When your tooth decays, it leads to the accumulation of dental plaque or bacteria and it can spread to the pulp. This dental pulp dies and as a result, emits a foul odour. If you have persistent bad breath, you might want to visit a dental clinic near you.

So, these are the most common signs of tooth decay that everyone should look out for. If you think you are suffering from some or all of these symptoms, the best thing to do is to visit your local dentist near you.

How We Can Help

At Complete Smile, we can take care of tooth decays at any stage. If you notice any of the above-mentioned signs, you can book an appointment with us or call us to arrange. We are a highly trusted dental clinic in London that uses the most advanced technology. We have a long-standing reputation for providing high-quality dentistry in London with a highly skilled and experienced team.

Advanced Dentistry

What are the Advantages of Preventive Dentistry in Maintaining Good oral Health

The phrase ‘prevention is better than cure’ is much more relevant when it comes to ensuring good oral health. Generally, people tend to act as per need, that is, visiting a dentist as and when any dental problem occurs.

If you want to ensure healthier teeth for a longer age without many troubles, you must take preventive measures that could help you save a lot of time, money and effort. Well, that is what preventive dentistry is all about.

dental health to avoid oral problems later in life. There are various checkups and treatments that come under preventive dentistry practices. These include regular dental screening, x-rays, teeth scaling, fluoride treatments, and much more.

Let Us Look At Some Of The Advantages Of Preventive Dentistry In Maintaining Good Oral Health.

Prevent Cavities

Even though you follow good brushing and flossing, it is hard to reach out to every nook and corner of your mouth. This can lead to the formation of cavities which, if left unaddressed, can lead to dental problems.

Scheduling regular visits to your dentist enables you to track cavity build-up in the mouth. As a preventive measure, you can go for professional cleaning that helps prevent tartar and plaque deposits, allowing you to avoid painful cavities.

Your dentist can apply dental sealants and fluoride treatments to your teeth for added protection.

Prevent Gum Disease

The formation of plaque and tartar in your mouth can not only affect your teeth but it can also affect your gums – the holding base of your teeth. This can lead to inflammation of the gums, resulting in Gingivitis.

If not treated on time, the inflammation can get more severe, leading to Periodontitis which can even destroy the jawbones.

You can avoid such diseases with regular dental checkups and screenings. As soon as your dentist can track signs of gum diseases, they can help you avoid severe damage further.

Your dentist may adopt preventive measures like fluoride treatments to shield your gums from any disease by preventing erosion and empowering them to combat disease-causing bacteria in the mouth.

Prevent Bad Breath

Often ignored, bad breath can hamper your social life to a greater extent. It’s not only a sign of irregular brushing or flossing, but it can be a sign of developing infection or decay of teeth.

Regular dental checkups as part of your preventive dental care schedule can help you address any such issues on time.

In addition, your dentist may recommend regular dental cleaning or any other preventive dentistry treatment to let you tackle any such issues timely and avoid it from getting worse.

Detect Jaw Problems Early

Not just minor problems, preventive dentistry can let you detect many other disorders like temporomandibular joint (TMJ) or bruxism (teeth grinding). These disorders can lead to jaw misalignment and severe headaches if they remain unchecked. As part of routine checkups, your dentist can spot such conditions and treat them timely so that it doesn’t get worse.

Prevent Serious Health Issues

They say everything begins from the mouth. Well, that’s true to quite an extent. A lot of severe health issues actually begin in the mouth.

Poor oral hygiene and tooth decay can lead to inflammation in the body, putting you at risk of many kinds of diseases. It happens due to improper dental practices, which enables bacteria to get into your bloodstream.

Some of the diseases that have a link with poor oral health are:

  • Cancer
  • Osteoporosis
  •  Diabetes
  •  Heart disease
  •  Respiratory disease

What’s more, poor oral hygiene during pregnancy can even lead to premature birth and low birth weight of the baby.

Enhance Your Smile

Regular dental checkups and care do not just only keep your oral health good, but they also help to maintain and enhance your smile.

When you visit your dentist regularly to clean and upkeep your teeth and gums, your teeth remain free from stains or possible discoloration.

Even if you do not prefer to go for professional whitening treatments rather than regular cleaning, your teeth will still look cleaner and better. This will surely give you the confidence of smiling more often without thinking.

Ensure Gentle Treatment

Anything that takes time to deposit takes more effort and time when you plan to remove it. The same is the case with plaque and tartar deposits in your mouth.

If you don’t prefer to visit your dentist for checkups or cleanings regularly, there is a possibility of plaque and tartar buildup, affecting your dental health.

For instance, if you visit your dentist once every two years, the time and effort required to clean or treat any disorder may take more time than otherwise.

Save on Money

Preventive dentistry can help you save money in the longer run. Yes, this may sound strange but it’s true. When your teeth are checked and cleaned on a regular basis, any small cavity or decay can be seen and treated at the same time. This prevents you from fillings, implants or root canals that may be needed if oral problems are not found or treated on time.

These are some of the advantages of preventive dentistry that enable you to maintain good oral health. So, it is recommended to schedule regular appointments with your dentist, preferably every three to six months. 

In addition to scheduling regular dental checkups, you should follow the basic cleaning and hygiene practices at your home to prevent day-to-day dental problems.

  • Brush twice a day with dentist recommended toothpaste and toothbrush
  • Floss every day to remove any deposits and plaque in between the teeth
  • Rinse with mouthwash to wash out any bacteria or germs in the mouth
  • Change your toothbrush every three months

For more information and to book a consultation/checkup, get in touch today.


How to Handle Dental Emergencies?

An emergency is in itself a term that alerts you – and when it’s related to your oral health, you have to be extra careful. Let’s discover emergencies related to dental or oral health and how to handle them.

Dental emergencies can occur at any time to anyone – the situation can be difficult when the sufferer is a child. Be it a broken tooth while playing any sport or falling and hurting teeth and gums, timely action is the key to avoiding any complications.

After assessing the dental issue and providing immediate aid, the first thing is to visit your dentist. Any dental accident or emergency should receive immediate attention and care as it involves your mouth, tongue, gums, lips, cheeks, and of course, your smile. Any ignorance or delay can lead to permanent tooth loss.

Notably, not all dental issues are dental emergencies. It varies from one to the other. However, that can be determined only after visiting and consulting your dentist.

What should you do in a dental emergency?

Since an emergency is an uninformed situation, you can deal with it yourself to some extent before you visit your dentist.

Deal with Pain: Damaged teeth or restorations generally cause swelling and pain. You can address it with over-the-counter medications. In addition, you can use an ice pack for swollen areas that can help in reducing the inflammation and ease the discomfort. You can also source gels/ointments from your local pharmacy, which can help to cover sensitive areas for temporary relief.

Preserve the Pieces: You should preserve the tooth or any pieces when your tooth breaks or restoration is knocked out. Such pieces or teeth can be re-attached in the right conditions. Timely action can reduce the need for extensive procedures to restore the tooth.

Ensure Treatment ASAP: A toothache is a sign of a fracture or possible teeth decay. Therefore, you should always consult a dentist if you experience a toothache. If left unattended, an infection may spread, and so may the discomfort. Such conditions may lead to permanent damage to the tooth or teeth in the long term.

Let us look at some of the most common dental emergencies

There are many dental situations whereby you have some time to deal with whilst in many cases, visiting your dentist without delay is the only solution. Here are some of the most common conditions you or your loved ones may face.

Unknown Toothaches: Dental cavities and gum infections can cause persistent toothaches. Severe pain can indicate gum infection, which is considered a dental emergency. If such pains don’t settle with time, you must visit your dentist.

Broken Braces & Wires: The metal wires in your braces can irritate and stick out. They can poke your gums, tongue or cheeks. The situation can be hazardous, so you should visit your dentist immediately.

Lost Filling: Losing your dental filling is not less than dental trauma. Temporarily you can stick sugar-free gum into your dental cavity to help reduce the pain. However, considering it an emergency, visiting your dentist is a must.

Chipped Teeth: A broken or chipped tooth can be extremely painful and dangerous. Applying gauze to the affected area can help in reducing blood loss. And while you settle, rush to your dentist immediately to handle the situation.

Gums Bleeding: A slight bleeding from the gums after floss is considered normal. However, if you experience regular bleeding in your gums, it’s a sign of a dental emergency. It calls for a visit to your dentist, who may find the actual reason for such bleeding.

Losing Dental Crown: At times, you may lose your dental crown. Book your appointment with the dentist and get it addressed as soon as possible as an immediate measure. As an emergency measure, use an ice pack or clove oil to reduce the pain in the area.

Knocked Tooth: Often, a knocked off tooth can be replaced in its socket. Primarily, remove the dirt from the tooth by cleaning it with water and take it to your dentist as soon as you can. You can preserve your knocked-out tooth in milk to enhance its longevity.

Dental Emergency Kit

As a preventive measure, you can create a dental emergency kit that can act as your first-aid kit. The items in the emergency kit can provide relief to an extent, providing you enough time to book your appointment and visit your dentist.

Let us now look at the items you should include while making your dental emergency kit.

  • Tweezers
  • Gauze
  • Local anaesthetic for topical relief
  • Pain relievers
  • Container to hold a dislodged tooth
  • Temporary dental cement
  • Dental Floss
  • Mouthwash
  • Ice pack
  • Toothpaste
  • Toothbrush
  • Hand sanitiser
  • Bottled water

The items in your dental emergency kit may vary depending on the needs of your family members. For instance, if one of your family members wears dentures, you may not need repair cream in your kit.

Keep all the items in a box and label it, so that you can find it easily. You should store the kit in a dry and safe place that is easily accessible to your family members. For added safety, you can even make a separate kit for your car that can be useful for an emergency on the go.

It is advisable to consult your nearest dentist for any dental emergency. You should also schedule regular dental checkups, preferably every three months, as a good practice.

Book a consultation today with Complete Smiles – providing emergency dental services with complete care. The practice, backed by a highly qualified & patient-focused team of dentists, remains open 7 days a week with flexible opening hours.

For more information, please get in touch today!

Oral Hygiene

What are the benefits of maintaining good oral hygiene during pregnancy?

Pregnancy is one of the most crucial phases in a woman’s life. Her body goes through many physical changes that are essential to assist the baby’s development in the womb. The changes also affect dental health to an extent, and so it becomes essential for the would-be mother to take good care of her oral hygiene.

Whilst most pregnant women may not be able to follow good oral practices, it becomes quite essential to educate them about the numerous benefits it has on their overall health.

How does pregnancy increase the risk for dental problems?

The increasing level of hormones during the pregnancy phase can lead to swollen gums. This can trap food and may cause gum infection or disease. The gum problems may worsen during pregnancy if a would-be mum is already suffering from any gum problems.

Gingivitis is an alarmingly common occurrence in pregnant women. More than 50% of women develop gingivitis during pregnancy. It’s gum inflammation, which results in redness, swelling, and tenderness in the gums. However, if proper care is practised to control gingivitis, it may reduce or ultimately end post-pregnancy.

Periodontal gum disease is another gum disease that can adversely affect a pregnant woman. Considered a severe infection of the gums and bones that support your teeth, Periodontitis should be treated immediately. If left unaddressed, it can lead to loss of a tooth or teeth. The pregnant woman may even develop abscesses, that are reasonably painful.

As per medical research, the bacterium contains prostaglandin, a chemical that enters the bloodstream and affects the foetus. This can increase the risk of preterm labour. Yet another study states that women suffering from periodontal disease are at an increased risk of preeclampsia.

Yet another hormone-driven concern is morning sickness. The acid content present in vomit can affect or eat the tooth enamel. And it is morning sickness that makes pregnant women less likely to brush their teeth since nausea and gag reflex are pretty strong.

What are the common dental problems during pregnancy?

In addition to Gingivitis and Periodontitis that can occur during pregnancy, the following are also common:

  • Cavities: Due to insufficiency of calcium and other vitamins during pregnancy, there are chances of tooth decay or damage. Any permanently damaged areas around teeth can develop tiny holes where food particles may get stuck, causing bacterial growth.
  • Pregnancy Tumours: Also called a pyogenic granuloma, pregnancy tumours are red, raw-looking overgrowth of tissue on the gums. Present between the teeth, these tumours tend to bleed easily. In addition, plaque formation and aggregated hormones can cause gum tissues to swell. However, in most cases, after childbirth, once hormone levels are back to normal, the tumours disappear on their own.
  • Wobbly Teeth: At times, high levels of hormones can temporarily loosen the tissues and bones that keep your teeth in place.

Whilst it is advised to take extra care during pregnancy regarding dental care, the same should be followed even after pregnancy as the body gradually gets back to normal. Just like you schedule your visit to your gynaecologist for check-ups, visiting your dentist should be given an equal priority. Based on your diagnosis, your dentist may advise any changes.

What can be done to maintain oral hygiene during pregnancy?

As per studies, there is a strong link between oral health and pregnancy issues like preterm delivery or low birth weight of the child. During pregnancy, increased levels of certain hormones like oestrogen and progesterone increase the risk of various dental problems.

Therefore, it is recommended that you visit your dentist for any dental problems you may have during pregnancy. Also, you must inform your dentist beforehand about your pregnancy so that the dentist may take caution and provide you with the treatment accordingly.

Here are 10 important tips for maintaining good oral health during pregnancy.

  1. Avoid consuming anything that can worsen the condition of your gums
  2. Brush twice every day with a soft-bristle toothbrush and fluoride toothpaste
  3. Floss your teeth three times a week to clear any food particles or plaque in the teeth
  4. Rinse your mouth with a dentist-recommended mouthwash to prevent gingivitis
  5. Eat a healthy and balanced diet, containing fruits and green leafy vegetables
  6. Avoid overeating – have shorter meals throughout the day
  7. Avoid consuming junk food items or carbonated drinks
  8. Consult your dentist for any dental problem before they get worse
  9. Do not share your utensils or food to avoid transmission of bacteria
  10. Schedule regular dental checkups throughout your pregnancy

In addition, the would-be mum can go for diagnosis and specialised treatment after proper consultation with their dentist.

  • X-ray: If there is a need for an X-ray, the pregnant woman should inform the dentist about their pregnancy, so that they use a lead apron for protecting the developing foetus and thyroid.
  • Extraction or fillings: There is no risk involved in tooth extraction or filling procedure as local anaesthetics are safe to be used in pregnancy.
  • Dental Procedure: It is always good to prefer the second or third trimester when there is not much vomiting or gag reflex and nausea for any dental procedures.

By following the recommended oral hygiene practices and taking the suggested precautions during pregnancy, a lot of complications like premature birth or babies born with low birth weight can be avoided. The chance of passing on any dental infection from mother to the baby is also minimised.

If you are in Harrow or nearby, you can pop in to the Complete Smiles practice – a well-established and advanced dental care surgery with highly professional dentists and surgeons who are well-experienced and extra sensitive towards the specific requirements of patients.

Open seven days a week with flexible opening hours, Complete Smiles provides professional dental treatments in a patient-centric surgery that offers 0% interest-free finance plans to its patients. For more information, please get in touch today!

Advanced Dentistry

Why Airflow treatment is much better for your gums?

Oral health is one of the most critical and sensitive aspects of human life. As they say, it all begins with a smile. To keep a long lasting smile, you should take extra care of your teeth and gums. This includes proper brushing, flossing, mouthwash, and most importantly, regular check and cleaning of your teeth by a professional and experienced dentist.

When we talk about oral health, it’s not only about the teeth but also about your gums, which hold and grip the teeth. Usually, to keep the gums healthy, you should go for thorough cleaning from a professional dentist from time to time.

Traditionally, the dental cleaning process involves the removal of tartar and plaque around the top and bottom of your gum grafting line. In this, the dentist cleans the teeth and gums by carefully scraping with ultrasonic tools or handheld instruments. Although this helps maintain good oral health, it can be an uncomfortable, painful, and time-consuming process for some.

With innovation and technology, the dental care industry introduced AIRFLOW treatment – a revolutionary method of cleaning teeth and gums. This treatment has dramatically reduced the amount of time spent on the dentist’s chair.

Why is gum cleaning so important?

Your mouth has naturally occurring bacteria that settle down on your gum tissues and teeth in a substance called biofilm, better known as plaque.

By regular brushing and flossing, you can restrict biofilm growth in your mouth. But if you do not follow good oral hygiene practices, the gums and teeth can accumulate biofilm.

Professional cleaning is highly effective in removing biofilm, leading to cavities, teeth and gum diseases, and various other health problems.

The AIRFLOW treatment is considered the most effective and efficient way for the management of biofilm.

What is AIRFLOW treatment, and how does it work?

AIRFLOW treament is an advanced and innovative air polishing treatment. It uses a combination of water, air, and specially formulated powders that help to dissolve and remove biofilm from the teeth.

The dentist or periodontist uses a small handheld device to manage a pressurised fluid stream to the gums and teeth.

When applied to the teeth, the mixture helps remove surface stains, tartar, plaque, and any food particles and bacterial deposits in and around the teeth.

It can even be sprayed beneath the gums to eliminate disease-causing bacteria without causing any harm to the gingival tissue.

What are the advantages of AIRFLOW treatment?

There are several advantages of AIRFLOW treatment over conventional methods of periodontal cleaning. Let us look at some of them:

AIRFLOW is a fast and time-saving process

Generally, the professional dental cleaning procedure takes 30 to 60 seconds per tooth. In this, dentists use traditional instruments.

In AIRFLOW, the time taken per tooth is around 5 seconds, resulting in saving the considerable time taken for the dental cleaning process.

If AIRFLOW is done right before the scaling process, the whole procedure is completed 8 to 12 minutes faster than the traditional process.

AIRFLOW also helps in cutting down the usual time in other periodontal procedures. This means you spend less time on the dentist’s chair.

AIRFLOW is an easy and comfortable process

Traditional dental cleaning and polishing treatments are messy, painful, and uncomfortable. In contrast, the AIRFLOW technique is much more manageable and comfortable for the patients.

In AIRFLOW, a warm and soft stream of water gently touches your tooth and gum surfaces, providing better cleaning with minimum discomfort and maximum efficiency.

AIRFLOW is a safe and effective process

The mouth is a hard-to-reach and sensitive area with its limitations, so extreme care is required in traditional dental cleaning processes.

AIRFLOW, however, is a much more effective and safer process that reaches out to almost all oral surfaces much more quickly.

Besides gum tissue and tooth enamel, AIRFLOW can also be used on implants, orthodontia, and restorations.

AIRFLOW is an oral health-promoting process

The specially formulated powders used in the AIRFLOW treatment remove biofilm and tartar and help prevent bacterial growth in the future.

The Erythritol powder used in the AIRFLOW treatment is less abrasive, making it safer for your gum tissues than the coarser powders like sodium bicarbonate. The use of this powder also prevents the bacteria from reproducing, which further stops gum diseases, such as periodontitis or gingivitis.

Who should I ask for trusted and effective AIRFLOW treatment?

With growing demand, most advanced dental clinics are offering AIRFLOW treatment. However, you should always look at the background and track record of the dental care centre before deciding to go in for the treatment.

Visit Complete Smiles for AIRFLOW treatment that can help you clean your teeth and gums by removing stains caused by various foods, regular smoking, and consuming drinks, such as red wine, tea, and coffee.

Complete Smiles is one of the UK’s leading dental care centres with a highly qualified and patient-focused team of experienced dentists who understand how important your smile is and the effect it can have on your life.

The AIRFLOW treatment at Complete Smiles will refine your tooth brightness and give you a sparkly fresh and healthy mouth within a few minutes without defacing your teeth.

Notably, AIRFLOW is not a teeth whitening treatment. It polishes the tooth’s surface by removing any plaque or slight discolouration.

Why consider Complete Smiles for AIRFLOW treatment?

Painless treatment: Advanced procedure requiring no scraping tools for digging into your gums.

Recommended for sensitive teeth: Ensure cleaning without vibration, heat, or direct contact.

Save time: Get three times faster cleaning than the traditional method.

Spacious sitting area: Be at ease after your treatment. The centre has ample space for patients to sit and relax pre- and post-dental procedures and treatments.

Available 7 days a week, the dentists at Complete Smiles are well informed and sensitive towards patients’ specific requirements. For more information on AIRFLOW, get in touch with us today.


Gum Graft: Procedure, Recovery, and more

Teeth are one such health asset for life, which are often neglected. If it’s not hurting, you will probably not book an appointment with a dentist.

But slow and gradual harm to your teeth can sometimes cause severe and irreparable losses. So be vigilant of all the gradual changes that are occurring inside your mouth.

Gum recession is one such process, which is gradual and slow. But eventually, it can create health concerns if left untreated.


What is gum recession?

Gum recession is the slow and gradual receding of gums, where the tissues surrounding the teeth move or pull away from a tooth and eventually expose the tooth or the tooth’s root.

The exposed tooth is an unpleasant sight while you smile. Other than that, it also creates teeth sensitivity, and if left untreated, it can damage the surrounding bones. Untreated gum recession can also lead to the loss of teeth.

What are the causes of the gum recession?

There is no one particular cause for it. There are several collective causes that lead to gum recession. Some are physiological, which include:

  •  Periodontal (gum) disease
  •  Diabetes
  •  Hormonal changes
  •  Genetics

Other reasons include bad habits, like:

  •   Improper oral hygiene
  •   Regular smoking
  •   Aggressive brushing


What is a gum graft?

A gum graft, also known as a gingival graft, can correct receding gums. A piece of tissue is removed from the roof of your mouth or nearby healthy gum tissue and attached to the area where your gums have worn away. Depending on the clinical conditions and individual needs, the method of gum grafting is decided.

There are three main types of methods commonly used for gum grafting, which include:

  • Connective tissue graft
  •  Free gingival graft
  •   Pedicle graft

How are gum grafts performed?

In a connective tissue graft, new tissue is added to cover the exposed tooth roots. It is one of the most commonly used methods for gum tissue grafting, where a flap of skin at the upper palate is cut open, and tissue is taken from beneath it. The healthy tissue is then stitched to the gums surrounding the exposed tooth.

In a free gingival graft, a small amount of tissue is taken directly from the upper palate of the mouth. There is no need to cut open the upper palate to get the underneath skin tissue. The tissue from the exposed palate is then grafted to the gum area, which has to be treated. Those who already have thin gums are given this type of graft as it provides additional tissue to check further recession.

In a pedicle graft, a flap of tissue is taken from an area next to the receded gum and the same tissue is used to cover the damaged area. This procedure is different from the other two as your dentist is using local tissues instead of other parts of your mouth to cure the gum recession. This procedure is the most suitable for patients with plenty of healthy gum tissues around the area of recession.

The most obvious advantage of this procedure is fewer stitches and cuts inside the mouth. The reason it is more successful is the fact that it doesn’t cut off blood flow in any part of your mouth.

What are the things you should keep in mind before the procedure?

As you will be given local anaesthesia to numb the area for the gum graft surgery, but in rare cases, general anaesthesia is also provided. So, you might have to remain unconscious during the procedure.

Once the procedure is done, you will be able to go home shortly. The periodontist prefers to keep the patient under observation for an hour or two.

As you are under anaesthesia’s influence, it is essential to have someone with you. Also, do not drive your way back home.

How long will it take to recover after gum graft surgery?

The word ‘surgery’ gives us goosebumps, but this is a quick and straightforward recovering surgery. It is seen that most of the patients are completely recovered and back to regular activities within 1-2 weeks.

As there are cuts and stitches inside the mouth, there may be some discomfort and soreness for 2-3 days. But one can start chewing after a week.

What are the precautions to be taken after gum graft?

The most important precaution that should be taken during the healing phase is maintaining good oral hygiene. Other precautions are:

  • After gum grafting, you have to avoid brushing for better recovery. The teeth and gums should be kept clean with the help of medicated mouth rinse.
  • Eat soft and cold food items to avoid damaging the graft. Hard or hot foods can burn or irritate the graft, so they must be avoided.
  • Use antimicrobial mouthwash regularly to prevent infections and plaque buildup around the graft.
  •  Do not floss, as you might damage the graft or wound the gum tissues, which can also cause infections.
  •  Do not do strenuous activities until you are fully recovered.

What are the benefits of a gum graft procedure?

  •  It is an effective method of controlling gum recession and bone loss.
  •  It reduces tooth sensitivity and protects the roots of your teeth from decay.
  •   It also improves looks. It is aesthetically pleasing to have an even gum line.

For more information, please get in touch with Complete Smiles today. Open seven days a week with flexible opening hours, Complete Smiles is a patient-centric dental centre offering 0% interest-free finance plans to the patients.

Dental Implants

How long do fillings take for tooth cavities?

You may require a dental filling if you have a hole or cavity in your tooth or if your tooth is broken or damaged.

Tooth cavities are pretty common, both in children and adults. If not addressed timely, it can lead to tooth decay and cause several oral health problems.

To counter the problem of tooth cavities, dentists use fillings that help repair and fix tooth decay.

What are the signs of a possible cavity?

Some of the most common warning signs that indicate a possible cavity include:

  •  teeth sensitivity to cold or hot drinks and foods
  •  sensitivity to sweet, sugary foods and drinks
  •  a stain (white or darker colour) in the tooth
  •  ongoing pain in the tooth
  •  a visible pit or hole in the tooth

Let us look at the types of fillings.

Before you decide to get the filling done, your dentist will tell you about the different filling materials available. Here are some of the most commonly used filling materials:

Gold fillings: This filling is made with a mix of gold, copper, and other metals. It is pretty durable but expensive. Usually, it is made in the lab after the dentist takes the impression of your tooth. Also, it is not natural looking.

Silver-colour fillings: This filling is a combination of silver, mercury, tin, and copper. The material of this filling has more strength than tooth-colour fillings. It is usually more economical than other materials.

Porcelain fillings: This natural-looking filling is as expensive as gold fillings. It is made in the lab after the dentist takes the impression of your tooth.

White tooth-colour fillings (composites): This durable filling is a mix of acrylic resin and glass or quartz particles. The material costs a little more than metal braces amalgams.

Glass ionomer fillings: This tooth-coloured filling is firm but not as strong as composites. It is made of acrylic and a type of glass containing fluoride that helps in preventing cavities. This filling is more costly than amalgams. It is preferred for children’s teeth.

How much time does it take to get a filling?

Usually, a filling takes up to an hour, and at times, less. For instance, a simple filling may be done in around 20 minutes, while a more prominent or multiple fillings may take longer. It also depends on the material used for the tooth filling. In some cases, you may require a second visit to your dentist.

  • Composite resin material that is layered into the tooth takes more time. However, it is completed in a single visit.
  • Composite fillings that are made from the impression require a second visit to bond the filling. Hence, it takes time.
  • Porcelain or Gold fillings, also known as onlays or inlays, generally cannot be done in one sitting. On the first visit, the cavity is removed, tooth impression is taken, which is sent to the lab to fabricate the filling. On the second visit, the filling is bonded to your tooth.

Replacing an old filling takes around the same amount of time as the new filling or a little longer if the old filling material needs to be drilled out. In such cases, the old filling material and cavity are properly cleaned out, and new filling material is filled.

For how long do the fillings last?

The life of the filling depends on your dental hygiene to a greater extent. Following good dental practices and precautions can increase the life of your fillings. This will also prevent the formation of a new cavity on your tooth.

The life of your tooth filling is equally dependent on the filling material. Considering everyone’s lifestyle and teeth are different, the timeframe can differ from person to person. Here is the average lifespan of different types of fillings:

  • Composite fillings: 5 to 15 years
  • Gold fillings: 15 to 20 years
  • Silver-colour fillings: 5 to 25 years

Let us look at the filling process.

Generally, filling is a simple procedure. However, it requires an experienced and professional dentist who can do the job well without taking much time.

To begin with, the dentist will examine your mouth to check for the cavity using dental instruments. For better visibility, the dentist may prefer to get the tooth/teeth x-ray done to look at the severity of the tooth cavities.

Depending on the case, the dentist may prefer a local anaesthetic to numb the tooth area to avoid any pain. However, you may not need an anaesthetic if your tooth requires filling just on the surface

Once the tooth area is numb, the dentist may most likely use a dental drill to drill the tooth enamel to remove the decay. Many dentists these days also use laser tools for the purpose, but these are not that common.

Before filling the hole, the dentist will prepare the area by sterilising it properly. Some fillings are hardened or cured using a blue wavelength light.

The dentist will polish and check your tooth to ensure your bite is proper.

After the numbness normalises, you may feel minor sensitivity around your tooth that has been filled.

The dentist may advise you to avoid consuming very cold or very hot food and drinks for one or two days as a precaution. Otherwise, you can follow your regular eating pattern.

Getting the tooth cavity treated as soon as possible is recommended to prevent further damage or the cavity from getting worse. If not treated on time, you may suffer from various problems, such as infection, fracture, bad breath, and the worst – the loss of your tooth.

If you want to consult a trusted and reliable dentist for dental filling treatment, you can contact Complete Smiles, a well-established and reputed practice with highly qualified and experienced dentists. They offer high-end dentistry under one roof at affordable prices.

For any questions or queries related to tooth fillings, you should contact us today!